Blast Your Bench

$97.00 $39.00

On this very page you are about to find out how to increase your max bench press by as much as 51 Pounds in just a few short weeks while getting Bigger, Stronger, and more Muscular all over!

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The “Blast Your Bench” Program is Your Shortcut To Building Real Strength & Rock Hard Muscle Mass

“Blast Your Bench” is an instant downloadable e-book, jam packed with the most hard-hitting, cutting edge muscle building and strength training information you need to achieve the powerful muscular physique you so desperately desire. There is no fluff and no filler; just the hard-core truth about building muscle and maximizing your strength gains, FAST! This straight forward, easy to understand, step-by-step program will give you all the tools you need to succeed.
If you want the kind of enormous strength that causes heads to turn… with…

…A massive shirt-ripping chest…

…Shockingly powerful arms and legs…

…And the capacity to outperform all your peers by a tremendous margin…

Then you owe it to yourself to…

Get A Copy Of The “Blast Your Bench” Program NOW!

Here’s just a small sample of what you’ll discover when you download your copy of “Blast Your Bench” today:

  • Learn exactly how often you should train each body-part for maximal gains. This one totally goes against the BS that the mainstream “fitness experts” say, but it will make you grow so fast that your friends and gym buddies will think you are on steroids – Page 11
  • Find out how the 3 basic bodily energy systems come into play when you exercise and how to use them to maximize your body’s natural testosterone and growth hormone production – Page 9
  • The one key training factor that is critical to building muscle mass that is so often overlooked in most mainstream muscle building programs. If you ignore this key factor you will never gain make any appreciable muscle gains, no matter how hard you try – Page 12
  • Learn what repetition ranges are most effective for packing on muscle mass and making rapid strength gains. Note: it is not as simple as just doing all heavy low rep training either – Page 36
  • Why the time you allow yourself to rest between sets can have a huge impact on your overall muscle growth. Almost no one figures this one out on their own, even though it’s been scientifically proven in real world results – Page 8
  • Get the real facts about “muscle soreness” and how this simple misconception is robbing you of precious muscle gains – page 11
  • Learn how to really measure the training intensity of your workouts and how to systematically cycle it for rapid muscle gains – Page 7
  • How to decode each and every exercise to determine its muscle building potential. And find out once and for all what the best exercises are for strength and muscle development and which ones are a complete waste of your time – Page 6
  • The “Functional Strength Training” craze…? What does it actually mean and is it really the best way to train? – bonus report
  • Find out the real deal about “repetition speed” and how making this simple adjustment can give you an explosive edge for building rock solid muscle – Page 11
  • How to “blast your muscle growth” by limiting your workouts to 45 minutes! The truth is your testosterone levels get depleted in less than an hour of working out… so everything you do after this is actually cheating you out of results you should be getting – Page 10
  • A safe and simple method for determining your precise 1 rep max lift. Forget those stupid internet 1 rep max calculators, they only give you a rough estimate. Use this method to be 100% accurate – Page 15
  • Learn how to use proper “assistance exercises” to propel your bench press strength through the roof – Page 16
  • Your diet is critical to your muscle building success. If you don’t fuel the machine you’ll never gain optimal size, strength, and power. Learn exactly what to eat and when to eat with these easy to follow meal plans – Page 22
  • How To Bench for maximum poundage. Get detailed step by step instructions for improving your leverage and maximizing your strength gains – Page 13
  • Learn the one huge mistake most guys make in their diet that guarantees they won’t gain an ounce of muscle… and how to turn it to your advantage that will give you an instant muscle boost – Page 21
  • 25 easy to follow recipes for making delicious high protein muscle building meals – bonus report
  • How to build muscle on a budget… simple tips and tricks that make following a bodybuilding lifestyle a sound economic decision – bonus report
  • Stop getting scammed by the greedy bodybuilding supplement companies. And get the honest facts on what nutritional supplements can actually help speed up your progress – Page 27
  • How to turn your kitchen into your own “mini-supplement factory”, pumping out better products then the big boys – bonus report
  • Can you REALLY mimic the results of steroids with natural supplements? The answer will shock you – bonus report
  • Learn exactly how much weight to lift during your workouts. No more guess work, the exact weights that you need to lift are outlined based on your current strength levels – Page 49
  • Learn about a common over the counter supplement that increases growth hormone, improves brain function, and prevents muscle atrophy… and the best part, it costs less then $5 for a months supply! – bonus report
  • How to make an awesome “Workout Power Shake” that will boost your recovery and muscle growth without having to buy overpriced supplements – Page 28
  • Learn the truth about coffee, caffeine, and fitness… Does caffeine really help improve exercise performance? – bonus report
  • A complete 12 week cycle program that will solidify the rapid gains that you make during the bench press and squat specialization phases and help bring up any weak areas in your physique – Page 91
  • And more…


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